The Wild Diet by Abel James - Paperback
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The Wild Diet: Go Beyond Paleo to Burn Fat, Beat Cravings, and Drop 20 Pounds in 40 Days. This book includes tasty fat-burning recipes, real life stories, and the cutting-edge science behind Abel's simple diet and workout techniques.
By focusing on simple, fresh ingredients and nutrient-dense meals, The Wild Diet programs your body to burn fat as is main fuel source. Eating wild, thousands of people across the world have dropped 20, 60, or even more than 100+ pounds without hunger and often with minimal exercise.
In The Wild Diet, you'll find that we are not meant to starve ourselves, count calories, or avoid delicious food. By prioritizing foods in the natural world, rich in fiber and nutrients, your body will burn fat instead of sugar for energy. When you reduce your consumption of processed grains, sugars and other simple carbohydrates in favor of healthy plants and animals, you will be shocked by how quickly you can reverse the damage of decades of poor eating.
The Wild Diet proves that it's possible to get in the best shape of your life while eating delicious foods like chicken parmesan, bacon cheeseburgers, and even chocolate pudding. If you want to know how to burn more fat by indulging in incredible meals and exercising less, it's time to treat yourself to The Wild Diet.
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