Tone it up get in shape book

Tone it up get in shape book This is truly an all in 1 book. 28 program. Has exercises with photos. Recipes, motivation, meal ideas, daily challenges. The list goes on and on. There is so much information, guidance and different exercises fit for anyone! Glossary in back. Wish I could post photos of all the amazing things this book has to offer! Feel free to ask questions. Bundle for a discount!