Turtles, rice therapeutic heating-cooling neck wrap, rice bag, heat pad

This is a 20" long and 5" wide neck wrap. I segment these bags so the rice stays more evenly dispersed. The average heating time is 1-3min but can vary depending on the microwave. You can also warm up your bag in the oven at 325 for about 20 minutes. Check it often during the warming process and shift it around so the rice can be evenly heated. Overheating can result in a burn, so please be careful. When placing your bag in the freezer, I recommend that they are put in a plastic bag to prevent the freezer smell from attaching to the fabric. Rice bags release moist heat that helps to aid with circulation and pain relief to sore muscles and joints. As your bag cools down, the heat becomes even more penetrating. The heat helps dilate blood vessels and increases the flow of oxygen and nutrients to help heal damaged tissue. It also decreases the transmission of pain signals to the brain and helps relieve discomfort. When used as a cold pack, it works by reducing blood flow to a particular area, which can significantly reduce inflammation and swelling that cause pain. These bags help with strains, migraines, joint pain, inflammation, PMS, anxiety and depression, fibromyalgia, and post surgery and injection recovery. These are not just for adults, children love them too. They get ease from growing pains, gas pain, sports injuries, and a fun way to get comfort when they are sick. To see hundreds more visit serenityjourneycraft.com.