Valor fitness restiance band set

5 RESTIANCE OPTIONS- 1 extra-light resistance band (yellow), 1 light resistance band (green), 1 medium resistance band (red), 1 heavy resistance band (blue), and 1 extra-heavy resistance band (black). PURCHASE INCLUDES- 2 handles to perform core and upper body exercises. 2 ankle straps to tone and strengthen the lower body. 1 door anchor that closes inside of a door to keep bands secure while exercising. 1 storage bag for portability. one band used once, rest are new