Vintage Chiming Chinese Boading Stress Balls

Baoding Balls are an invention with a deep oriental history of chi merged with the practice of traditional Chinese medicine. Older than the Great Wall of China, their popularity is still growing around the world due to the many benefits they provide for the mind, body, and environment. Baoding balls are very rhythmic and relaxing. Rotating the balls is very calming and releases healthy energy by stimulating acupressure points. These Baoding balls also have gentle musical chimes, and when rotated, produce a pleasant melody helping you meditate. Baoding balls stretches the tendons and muscles and works the muscles in balance so one muscle is not overused. The motion of the exercise increases circulation and reduces inflammation on the nerves. Great tool for stimming also. These were my own and are over 25 years old! They are metal and have weight. 9.1 oz.