These are GREAT for everything!!!! The gym, yoga, running hiking and just casual wear. They have three pockets 2 big side pockets and inner pocket for valuables. They are soft, moisture-wicking, breathable and stretchy fabric. It has a wide waistband for maximum coverage while bending and stretching, in turn “no muffin top” yay 😁 Material is: 87% polyester 13% spandex This Brand will definitely hold you in! Extremely supportive without being uncomfortable. 🎁🤩🥇🥳❤️