Walkhero Sport Arch Support Gel Insoles Women's Size 9-9.5 - NWOT These insoles are designed for people with high arches or plantar fasciitis and have firm support, light padding, and a deep heel cup. They are best for shoes with some room in them, like athletic shoes or winter boots. (Bundle these with the Kamik winter boots I have for sale, and I'll throw these in for free!) Size: women's 9-9.5 or men's 7-7.5. I'd also say that they run wide. You can trim them to change the length or toe shape, but only in the toe and ball of the foot area. Smoke-free, pet friendly home. Got questions? Need measurements? Just ask!