Weight Training Slam Ball for Crossfit, 8 lbs. or 10 lbs.

🧿BUILD YOUR STRENGHT: Build core strength and rotational power plus boost aerobic capacity and endurance with this 10-pound weighted medicine ball, which is filled with sand to prevent it from bouncing or rolling. 🧿ENHANCED DESIGN: Our 10lb medical ball is engineered for increased durability to withstand you most vigorous workouts, the weighted exercise ball's soft touch flex rubber exterior features a grooved, textured surface provides maximum grip even with sweaty hands. 🧿EXERCISE ON THE GO: Turn any spot into your own personal gym and enjoy a varied, full-body workout with our weighted ball for exercise that will help increase stability and balance control, promote and maintain lean muscle mass, and improve range of motion. 🧿GREAT FOR HOME: The slam ball 10lbs is great for home fitness workouts and high-intensity training, these versatile medicine balls for exercise help build strength for sports that require throwing, hitting, and swinging. 🧿PRACTICAL: These 10 pound medicine balls are perfect for fitness workouts and rehab/physical therapy treatments. This package includes one 10 lb slam ball with contoured grip pattern.