When Crisis Strikes by Amen Clinics!

When Crisis Strikes: 5 Steps to Heal Your Brain, Body & Life from Chronic Stress by Jennifer Love MD and Kjell Tore Hovic PsyD, PhD, is about how to better manage stress. Award winning psychiatrist Jennifer Love and neuropsychologist Kjell Tore Hovic explain what stressors do to the human body and suggest 5 steps to relieve your mind and body, even during life crises. Foreword by Daniel Amen MD, #1 New York Times bestselling author, neuropsychiatrist to the stars, and founder of Amen Clinics. I am a fan of Dr. Amen and this book will likely not disappoint! This nonfiction book is a brand new paperback! Enjoy!