These are my favorite shoes, so despite the hefty price tag I bought a pair for my daughter. She didn’t tell me until after the return period had passed that these don’t work for her. I wish they fit me! They are truly hands-free. I work in the hospital on my feet and so far these are the best shoes I have found for walking long distances and someone who is “on-the-go” like myself. And this is coming from someone who usually has issues with heel sliding! From the Kizik website: A forever fave. You just can’t say no to a spring-back heel with our signature Cage. The Athens has extra Rabbit Foam® on the outsole to give your heel a slight lift and your whole foot added cushioning. It goes wherever your day takes you, whether that’s around the house, out on a trail, or a casual day at the office.