Workout routines

Workout routine include: 1. 3 Insanity dvds: max interval sports training, upper body weight training, insane abs 2. 11 P90x extreme home fitness The Workouts plus fitness guide: chest and back, plyometrics, shoulders and arms, yoga x, legs and back, kenpo x, x stretch, core synergistics, chest/shoulders/triceps, back and biceps, cardio x. Missing ab ripper dvd, that said the other 4 P90x dvds below focus on abs. 3. 4 Beach body P90x Extreme Home Fitness: upper plus and abs core plus, interval x plus abs/core plus, total body plus, and kenpo cardio plus 4. Beach body personal body fat tester w/1 page guide