Yoga Conditioning for Women by Gaiam - Fitness by Ted Landon free ship

Yoga Conditioning for Women by Gaiam - Fitness by Ted Landon YOGA CONDITIONING FOR WOMEN is a dance-like program that strengthens and opens the body from the core outward, unlocking powerful energy. Instructor Suzanne Deason guides viewers through these easy-to-follow exercises and poses that link the breath to flowing body movements.