• Dimensions (Overall): 68 Inches (L), 24 Inches (W), 5 Millimeter thick • Ideal thickness gives comfort and stability • No-slip design • Specially structured to maintain traction Experience a great workout session every day with the Natural Rubber Yoga Mat. This mat is specially designed to prevent your hands and feet from slipping during those intense sweaty sessions. Not only is it great for yoga, you can use it for Pilates and other aerobic activities. The lightweight and ideal thickness of the mat makes it easier to roll and carry it anywhere.