Yoga Sequencing book by Mark Stephens
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This book, "Yoga Sequencing: Designing Transformative Yoga Classes" by Mark Stephens, is a comprehensive guide for yoga teachers and students who want to enhance their practice. The book covers various aspects of yoga, including physical education, healthy living, and yoga poses, and is written in English. The book has a total of 528 pages and was published by North Atlantic Books in 2012.
The book is available in trade paperback format. The book is categorized under Books & Magazines and Books. The book provides practical guidance on how to design yoga classes that are transformative and impactful.
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