Yoga and Pilates Work Out DVDs

You can put them in your mom den or she shed. Plastic off but NIB never used Stretch Into Yoga with Shelly McDonald. Two workout DVDs, with six Caribbean workouts, full body workouts. Says that it is easy to follow. Disc one gives you basic yoga, flex, yoga, yoga for strength. The second one is for yoga for the core with lower body, the core and energizing with yoga. (2006) The second is still in its plastic and it is called Winsor Pilates, abs sculpting Mari Windsor hosts. This 22 minute DVD.(2003)