Young Adult /Teen GuidedAnxiety Journal w/prompts topics: social media, friends…

Young Adults and Teenagers are struggling quietly more than ever….I am the Author of this journal and just for Poshmark, we are offering a SIGNED copy by myself. Topics include dealing with social media, feeling left out, relationships, careers and more! A Guided Journal: Use the questions in the book as prompts for your written responses. Self-Paced: Do as much or as little as you feel ready for. Anxiety is real. It is our sincere hope that this journal will allow you to take time for yourself and help you to create the path you want for your life! There are no right or wrong answers. Only the opportunity to explore what is, what could be and how to get there. This journal is written by Angela Stephens who is not a Physician or Counselor, but rather a Mother, an Entrepreneur, and someone who makes it a priority to show kindness, encourage others, and inspire individuals. It is a result of her personal experiences and the strategies and tools she used to support herself and her son. Additional Resources: This journal provides resources of organizations that may be beneficial to you PLEASE NOTE: We do have care packages that we send to students but due to all of the cool details we have to offer that on our site so if interested check them out at www.time2refocus.com under shop and care packages as there are 3 options. All full of encouragement with a personal message that you get to write : )