Your LifeBook: Your Path to Optimal Health and Wellbeing, Becoming the Dominan..

Explore your path to optimal health and wellbeing with "Your LifeBook" by Wayne Scott Andersen. This book is designed to help you become the dominant force in your life by adopting healthy habits and making positive changes. With 540 pages of valuable insights on body, mind, and spirit, this trade paperback is a must-read for anyone interested in improving their overall health and fitness. Published by Habits of Health Press in 2019, the book covers topics such as diet and nutrition, offering general advice for a healthier lifestyle. Get your hands on a copy today and start your journey towards a happier, healthier you! Brand new