KIT includes cool sounding shaker/toning sticks (1#), DVD's, a program guide with weight loss plan. If you are into Zumba or dancing, this is fun! Used a few times, but like BRAND NEW! Torch calories at home with a rocking dance fitness party. Over 30 dance styles from around the world, including merengue, salsa, reggaeton, calypso, cumbia and hip hop. Includes maraca like Zumba Toning Sticks. Now you can own the Exhilarate Body Shaping System as a four-DVD set. You’ll get five exhilarating workouts with varying levels of intensity: Step by Step – A basic guide to break down the steps Activate – A 45-minute, easy-to-follow class to get you started Ripped: Zumba Toning – The body sculpting workout using our exclusive maraca like Zumba Toning Sticks Mix – A rhythmic journey around the world Exhilarate – The original full-length fitness party experience Bonus 5th DVD: Rush – A 20-minute workout to amp you up EXTRA: Rhythm Revolution - 2 CD Bonus Set. The set also includes one pair of 1lb. Zumba Toning Sticks to help you shake, rattle and rock your way to sexy, leaner muscles, as well as the Exhilarate Program Guide featuring a 10-day weight loss plan and more. The fourth DVD has two workouts, “Mix” and “Ripped-Toning.” “Ripped-Toning” only consists of a workout with Toning Sticks.