Zen as F*ck: A Journal for Practicing the Mindful Art of Not Giving a Sh*t

Wrote on 4 pages- but have been erased. See pictures for where the writing has been erased (not noticeable, but worth mentioning) Minor very small stain on front(see picture) Monica Sweeney offers the perfect gift of mindfulness with this beautiful, uplifting guided journal for when you just don't give a f*ck. The road to serenity is ahead, and it’s paved with a f*ck-ton of profanity. When quiet meditation and peaceful mantras aren’t enough to cut through the bullsh*t and brighten your day―hold close the pages of Zen as F*ck. On each and every page, you can give the good around you a warm f*cking hug and kick the bad on its ass. Journal your way through positive affirmations and cathartic-as-f*ck activities on your liberating journey toward something pretty close to happiness. Sprinkle, scatter, or set off a glitter-bomb of happy vibes onto your trail of tranquility with Zen as F*ck! • Start sparkling like the f*cking gem you are • Learn how to rise, shine, and kick ass • Cast your soul-shining light on others and spread some f*cking beauty