a little bit about me...

$1,234,567

Free Shipping

Buy now, pay later with . Learn More .

Size

Like and save for later

Add To Bundle

Alright poshers here is a little bit about me...I do fitness shows and I am an inspiring ifbb pro in bikini. I also love love love fashion!

Category

Women

Other

Shipping/Discount

~~$7.97~~ FREE Expedited (1-3 day) Shipping on orders over $500!
FREE authentication on items over $500!

nikkirobinson19 and 6 others like this

26 Comments

protrax5 @msfitrichardson Hey girl, I'm wondering if ER can trade. My body for yours. Lmao make it a bundle. That stomach is sick. ( That's meant in a good way) how long did it take to get to this point after the baby? And how old did u tell me she was? What is the most efficient exercise u do for the abs? Lucky that I have good genes because I can't work out at all anymore due to my degenerative bones disease and all the rods and screws in my back I'm lucky to walk on a good day. But if after my next surgery on the 19th and I hopefully recover and have no pain in my back, what's a good easy way to work the stomach??You look great. It shows that people can have babies and with hard work still be in shape. I'm sure I will get some slack on here for saying that, but it's true. Hard work pays off..

Aug 10Reply

msfitrichardson @protrax5 you're too funny! Thanks so much! I honestly don't workout abs a lot. Abs are made in the kitchen. 80% of diet depends upon how lean you are and your abs!! But when i do abs i do a lot of bicycle crunches, planks, and flutter kicks! It definitely is hard to be a full time mom of a one year old and be an aspiring fitness model/ bikini competitor! But this is the life i love!! I hope that helped! :)

Aug 10Reply

flipina OMG wow I would love to have abs like that..!! Well least somewhat I have a bit of a tummy 😂

Aug 21Reply

msfitrichardson @flipina thanks girl! I am a bikini athlete so I have to be in tip top shape! I eat perfect and workout daily!!! love the feeling when you are comfortable in your own skin!!! 😘

Aug 21Reply

flipina I have 3 kids and I'm marked all over tummy aughh😱 lol 😂 but hey that's how it is I guess when u have kids well for the most of us anyways I wasn't so lucky..didn't have enough stretch in my skin that it pulled and stretched my tummy out so I'm left with marks and lil pouch cant wear anything cropped 😔 but more power to u great job 👌

Aug 21Reply

msfitrichardson Yes I totally understand I have a few on my sides where my hips are from having my little girl but it has a lot to do with genetics! We are tigers with stripes! 😉

Aug 21Reply

melliescloset Does that happen when you reach a certain level of abs? The square shape waist? I mean I've seen girls with abs but they still have a shape around their waist like this ) ( rather than this I I i have a natural hourglass waist if I go for really strong abs am I gonna get square waist like yours? Just wondering, because I want to have strong abs but still keep my feminine hourglass shape.

Aug 24Reply

msfitrichardson @melliescloset I don't have a square shape by any means I have a hour glass shape too in a bikini. Diet is what keeps fat off your body. Abs are made in the kitchen.

Aug 24Reply

melliescloset Oh in all your pics it looks like that. And I've seem many girls like that too. And I was wondering if mine was gonna turn like that, if I keep training my abs. I know how to get abso just wanted to know of my waist was gonna get squared

Aug 24Reply

msfitrichardson @melliescloset I really think you are being rude or at least you are coming off that way. I have a very womanly body I am a bikini fitness competitor and my shape is not square by any means. Thanks for your input, but really is not necessary on my page. Goodbye.

Aug 24Reply

melliescloset I just asked a question geez! You seem proffecional therefore I asked if it turns like that . I have a goal, I want to have stronger abs but what to still keep my hourglass waist. I thought you would be able to answer that.

Aug 24Reply

msfitrichardson I'm sorry but if you go back and read what you wrote to me it seems like you are putting my figure down as I'm "square figured" as you stated. You can do all the abs in the world so to answer your question doing abs are not going to change your hour glass figure. Diet changes a figure. It reduces the body fat you have in your body. If you want a hour glass shape then I wouldn't go to an extent of an extreme diet bc you will become lean and "square" as you stated I look. @melliescloset

Aug 24Reply

melliescloset Instated a fact, sorry, you got offended. I thought you liked it since you proudly posted here. I just asked my trainer and she just answered my question. She says the squared shaped is genetic, and that won't happen to me. Thank you!

Aug 24Reply

msfitrichardson Glad you stuck to asking your trainer! 👌👍👏 @melliescloset

Aug 24Reply

julsfeb How do you get into being a fitness coach? I have always wanted to do it just don't know where to start any advice?

Aug 31Reply

msfitrichardson @julsfeb Well I am not a fitness coach as of yet but I would say the first step in that direction would be to get your certification and to have a lot of experience in fitness and the fitness background. There are so many different branches of fitness so you would have to decide what route you would want to take. Just Google the stuff that you're interested in and I'm sure there are certifications you can get to help people!!

Aug 31Reply

letsm8kadeal87 Nice!!! I actually work out and modeled as well!! Nice abs for a year after a baby! I went on the Atkins lost almost 60 lbs n I was leaner than a filet mingon! My family n bf at the time told me i was getting out of control w it and that it was beginning to be unattractive! The jerks! So now I'm stuck w my 4pk n guns lol. I'm headed to Vegas in a few weeks for my sister in laws body building comp, she owns a gym n is really hardcore w her competitions! You look great tho!! Keep up the good work !!

Sep 03Reply

msfitrichardson @letsm8kadeal87 thanks doll! A 4 pack is usually what I have off season! It's perfect for a woman bc you can still have curves that the men like ;)! I appreciate all the amazing and kind words! I'm jealous you get to go to Vegas! Always wanted to go I'm sure I will make my way there when I become nationally qualified! 😘😘

Sep 03Reply

letsm8kadeal87 OMG Vegas is nothing!! I travel all the time and that's the last place idwant to be

Sep 03Reply

msfitrichardson Lol yes I want to travel just have to up my game! That's awesome jealous! Do some traveling and buying so I can buy some stuff from you! Love your closet with a your vs stuff!

Sep 03Reply

msfitrichardson @letsm8kadeal87 ^^

Sep 03Reply

letsm8kadeal87 Thank you!! It's really just a whole mess! I wish I had someone to list and organize it all! I post a few thigs a day n that's tiring! Lmk if you have any northface I am down to swap for that. I got some killer work out gear too

Sep 03Reply

msfitrichardson Ok no north face but will be posting more nike and under armor @letsm8kadeal87 I will keep looking on your page or just tag me! Let me know when or if you have specials too!

Sep 03Reply

letsm8kadeal87 I always give kik a$$ bundle deals. Lmk what ur looking for

Sep 03Reply

kcoleman_26 LOVE your abs!! Amazing job super mom! I am naturally thin 5'6 105lb trying to gain weight and get toned. And it seems like I'm stuck in a rut. My stomach only has abs when I flex. I want your body!!! I also run 5k's so I run almost everyday. Maybe that's why??

Sep 29Reply

nikkirobinson19 My girlfriend and I would LOVE to be in the shape you are! I have always wanted abs like yours!!! Do you have any suggestions or advice? We would like to eat healthier as well.....

Jan 31Reply