Some light wear - Soar at higher speeds through all your pace runs in the lighter,better transitioning ride of the updated adidas� supernova� Sequence 6,ideal for runners within the 7-12 minute mile pace.You'll be impressed with this running shoe's improved comfort and better heel-to-toe feel thanks to the new seamless SPRINTWEB upper,and you'll be psyched on the more personalized level of forefoot flexibility you'll get from the gender-specific ZONEMOTION outsole.