set new goals, habits, and intentions for the new year with this new / never used habit journal from kurzgesagt ✨ Kurzgesagt Habit Journal | Backed by Science We created this journal to help you change your life one tiny step at a time. It contains scientific explanations, a tutorial, and lots of cute illustrations. Details: Features guiding introductions, tutorials, and trackers Dimensions: 5.3" x 8.5" Contains 208 pages Hardcover with embossed detailing on front and spine Smooth high-quality paper, ideal for journaling Bound with sewn bending and ribbon bookmark