the Everyday Ketogenic Kitchen | Carolyn Ketchum
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soft cover | 2017 | 384 pages
includes:
- A clear explanation of how keto actually works
- Tips for everyday keto success
- An overview of keto-friendly ingredients
- A rundown of low-carb sweeteners
- Everyday swaps and substitutions
- Tricks for successful low-carb baking
- Recommendations for outfitting your keto
kitchen
- A detailed nutrition breakdown for every
recipe
- Recipe modifications for common allergens,
including eggs, nuts, and dairy
-Gorgeous full-color photos throughout the
book
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