4 ounces of dried mealworms Reseal and store in a cool dry place! Guaranteed Analysis: Crude Protein (min): 52% Lysine (min): 2.6% Methionine (min): 0.9% Crude Fat (min): 20% Crude Fiber (max): 10% Moisture (max): 7% Phosphorus (min): 0.6% Calcium (min-max): 0.03%-0.05% Salt (min-max): 0.48%-0.05% Sodium (min-max): 0.08%-0.11% 4 ounces of dried cricket that your reptiles/chickens/anything that eats crickets will guarantee to love! Nutrition contents Protein Min: 60% Fat Min: 17.5% Fiber Max: 8.5% Moisture Max: 5% Not for human conception!!! These mealworms and crickets are NOT alive!!! They are dried like dry fruit! Bearded dragons Perfect food and treats for Bearded dragons Reptiles fish