Complete Beachbody T25 program

Set includes 9 DVDs workout calendar and 5 day fast track guide. The Alpha series is 5 dvds- cardio, speed 1.0 and total body circuit, ab intervals, lower focus, and stretch. Beta series is 4 dvds- Upper Focus, Dynamic Core, Core Cardio, and Rip’t Circuit. Start 2020 off right with this amazing fitness program. Only 25 minutes long each but killer workouts.