The kettlebell and the dumbbell had a baby and – it turns out – she’s cute. Press, hold, swing and squat to increase strength, agility, endurance and balance. The perfect prop for strength training, HIIT and aerobics. Made of the highest quality fitness materials – steel wrapped in baby-soft silicone. Includes 1x 10 LB Power Ring. Product Dimensions: 12” Diameter / 1 ½” Thick