Nike Metcon 7 Fit: Women's Color: Black / MTLC Dark Grey / White Style: CZ8280-010 MSRP: $ 130 Size: 9 Mesh material keeps your feet coolNike React foam for added comfortLocking tab keeps your laces in placelnner plate in the wide, flat heel for extra stability Rubber outsole wraps up arch for grip during rope climbs Rubber tread for tractionHandstand clip at heel. Made for everything from lifting weights to HIIT, the Women's Nike Metcon 7 Training Shoes are the perfect addition to your intense gym days. Even down to the lace-lock tab that secures your laces, these training sneakers have been meticulously designed for focused training on your way to new PRs.