The Nike Metcon 8 Premium adds glitter and glam while offering spring in your steps, grip from all angles, and stability for lifts. Metcon 8 is perfect for lifters, athletes who do a lot of cross-training, people with wider feet, and those who want to customize their shoes. It delivers a smooth, responsive ride and makes a comfortable, cushioned base that feels lightweight and springy. Those who do deadlifts, squats, and Olympic lifts like the clean and jerk and snatch will love the stability of Metcon 8 as it gives you a super planted feeling on the platform. Like the earlier version, Metcon 8 still uses the Nike React foam that is soft and comfortable during cardio and sprints. These shoes have only been worn a few times and didn't work for me. They look brand new and are amazing looking!