For all-around versatility, it doesn't get any better than our effortless trainer shorts. A smooth, elastic-free waistband tops a relaxed short that skims your figure without clinging or bunching. Feminine details like a tulip side seam and wrap-around hem detail add style to your workout while a built-in liner provides maximum comfort, coverage, and cooling. We left the zippers and drawstrings out to create an ultra-lightweight design ideal for dance, yoga, weightlifting, pilates and more. Flat-serged interior seaming for chafe-free movement. Bound exterior hem offers a finished look and added durability for wash after wash. Elastic-free waistband bends and moves with your every movement. Relaxed outer cut is backed up by a stretchy inner boy-short liner. Inseam for all sizes is 2 1/2" Care: Wash before wearing. Machine wash, cold. Air dry. Fabric: 96% Polyester 4% Spandex main. Waistband: 75% Nylon 25% Spandex. Runs small-- Fits like a large.